| Water | 63.36g |
| Energy | 190.0kcal |
| Energy | 795.0kJ |
| Protein | 26.63g |
| Total lipid (fat) | 8.47g |
| Ash | 1.5g |
| Carbohydrate, by difference | 0.0g |
| Fiber, total dietary | 0.0g |
| Calcium, Ca | 55.0mg |
| Iron, Fe | 1.92mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 314.0mg |
| Potassium, K | 463.0mg |
| Sodium, Na | 67.0mg |
| Zinc, Zn | 0.85mg |
| Copper, Cu | 0.241mg |
| Manganese, Mn | 1.091mg |
| Selenium, Se | 16.2??g |
| Vitamin C, total ascorbic acid | 0.5mg |
| Thiamin | 0.426mg |
| Riboflavin | 0.423mg |
| Niacin | 5.769mg |
| Pantothenic acid | 2.238mg |
| Vitamin B-6 | 0.231mg |
| Folate, total | 15.0??g |
| Folic acid | 0.0??g |
| Folate, food | 15.0??g |
| Folate, DFE | 15.0??g |
| Vitamin B-12 | 7.49??g |
| Vitamin A, RAE | 19.0??g |
| Retinol | 19.0??g |
| Vitamin A, IU | 63.0IU |
| Fatty acids, total saturated | 1.474g |
| 14:0 | 0.237g |
| 16:0 | 1.045g |
| 18:0 | 0.19g |
| Fatty acids, total monounsaturated | 4.172g |
| 16:1 undifferentiated | 0.899g |
| 18:1 undifferentiated | 1.847g |
| 20:1 | 0.359g |
| 22:1 undifferentiated | 1.064g |
| Fatty acids, total polyunsaturated | 1.922g |
| 18:2 undifferentiated | 0.224g |
| 18:3 undifferentiated | 0.199g |
| 18:4 | 0.082g |
| 20:4 undifferentiated | 0.242g |
| 20:5 n-3 (EPA) | 0.259g |
| 22:5 n-3 (DPA) | 0.235g |
| 22:6 n-3 (DHA) | 0.677g |
| Cholesterol | 74.0mg |
| Tryptophan | 0.298g |
| Threonine | 1.167g |
| Isoleucine | 1.227g |
| Leucine | 2.164g |
| Lysine | 2.446g |
| Methionine | 0.788g |
| Cystine | 0.285g |
| Phenylalanine | 1.04g |
| Tyrosine | 0.899g |
| Valine | 1.372g |
| Arginine | 1.593g |
| Histidine | 0.784g |
| Alanine | 1.61g |
| Aspartic acid | 2.727g |
| Glutamic acid | 3.975g |
| Glycine | 1.278g |
| Proline | 0.942g |
| Serine | 1.086g |